{"id":3454,"date":"2023-05-09T16:22:51","date_gmt":"2023-05-09T08:22:51","guid":{"rendered":"https:\/\/azzahrah.my\/?page_id=3454"},"modified":"2026-01-06T15:14:12","modified_gmt":"2026-01-06T07:14:12","slug":"acl-kecederaan-sukan","status":"publish","type":"page","link":"https:\/\/azzahrah.my\/en\/acl-kecederaan-sukan\/","title":{"rendered":"ACL &#038; Kecederaan Sukan"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3454\" class=\"elementor elementor-3454\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a91cb88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a91cb88\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2fdc0f\" data-id=\"e2fdc0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5153a43 elementor-widget elementor-widget-heading\" data-id=\"5153a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utama \/ Perkhidmatan Utama \/ ACL &amp; Kecederaan Sukan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61cb152 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61cb152\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-734cf90\" data-id=\"734cf90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ab9de0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0ab9de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1081\" height=\"1350\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2026\/01\/Pakej-ACL_1080x1350.webp\" class=\"attachment-full size-full wp-image-13416\" alt=\"\" srcset=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2026\/01\/Pakej-ACL_1080x1350.webp 1081w, https:\/\/azzahrah.my\/wp-content\/uploads\/2026\/01\/Pakej-ACL_1080x1350-240x300.webp 240w, https:\/\/azzahrah.my\/wp-content\/uploads\/2026\/01\/Pakej-ACL_1080x1350-820x1024.webp 820w, https:\/\/azzahrah.my\/wp-content\/uploads\/2026\/01\/Pakej-ACL_1080x1350-768x959.webp 768w\" sizes=\"(max-width: 1081px) 100vw, 1081px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125e442 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"125e442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ACL &amp; Kecederaan Sukan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069192c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"069192c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 data-start=\"259\" data-end=\"329\"><strong data-start=\"264\" data-end=\"327\">Lutut Sering Sakit &amp; Longgar? Jangan Biarkan Ia Berterusan!<\/strong><\/h6>\n<p data-start=\"330\" data-end=\"562\">Adakah anda mengalami <strong data-start=\"352\" data-end=\"425\">lutut longgar, sakit ketika berdiri, atau bunyi \u2018pop\u2019 semasa bergerak<\/strong>? Ini mungkin tanda <strong data-start=\"445\" data-end=\"492\">kecederaan Anterior Cruciate Ligament (ACL)<\/strong> yang boleh menjejaskan kestabilan lutut dan pergerakan harian anda.<\/p>\n<p data-start=\"564\" data-end=\"790\">Di <strong data-start=\"567\" data-end=\"595\">Hospital Islam Az-Zahrah<\/strong>, kami menawarkan <strong data-start=\"613\" data-end=\"631\">pembedahan ACL<\/strong> yang dijalankan oleh <strong data-start=\"653\" data-end=\"676\">Doktor Pakar Tulang<\/strong> untuk membantu anda <strong data-start=\"697\" data-end=\"787\">memulihkan kekuatan lutut, mengurangkan kesakitan, dan mengembalikan pergerakan normal<\/strong>.<\/p>\n<p data-start=\"792\" data-end=\"921\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udca1\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a1.svg\"> <strong data-start=\"795\" data-end=\"919\">Jangan biarkan kecederaan lutut menjejaskan aktiviti harian anda! Rawatan awal boleh mencegah komplikasi jangka panjang.<\/strong><\/p>\n<h6 data-start=\"928\" data-end=\"961\"><strong data-start=\"932\" data-end=\"959\">Apa Itu Pembedahan ACL?<\/strong><\/h6>\n<p data-start=\"962\" data-end=\"1099\"><strong data-start=\"962\" data-end=\"980\">Pembedahan ACL<\/strong> adalah prosedur untuk <strong data-start=\"1003\" data-end=\"1053\">memperbaiki ligamen Anterior Cruciate Ligament<\/strong> yang terkoyak atau rosak akibat kecederaan.<\/p>\n<p data-start=\"1101\" data-end=\"1143\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udd39\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f539.svg\"> <strong data-start=\"1104\" data-end=\"1141\">Bagaimana Prosedur Ini Berfungsi?<\/strong><\/p>\n<ul data-start=\"1144\" data-end=\"1480\">\n<li data-start=\"1144\" data-end=\"1269\">Ligamen ACL yang rosak akan <strong data-start=\"1174\" data-end=\"1205\">digantikan dengan tisu baru<\/strong> menggunakan teknik <strong data-start=\"1225\" data-end=\"1266\">arthroscopy (pembedahan lubang kunci)<\/strong>.<\/li>\n<li data-start=\"1270\" data-end=\"1354\">Proses ini membantu <strong data-start=\"1292\" data-end=\"1351\">menguatkan semula lutut dan mengembalikan kestabilannya<\/strong>.<\/li>\n<li data-start=\"1355\" data-end=\"1480\">Rawatan ini sesuai untuk <strong data-start=\"1382\" data-end=\"1458\">atlet, individu aktif, atau sesiapa yang mengalami ketidakstabilan lutut<\/strong> selepas kecederaan.<\/li>\n<\/ul>\n<h6 data-start=\"1487\" data-end=\"1559\"><strong data-start=\"1491\" data-end=\"1557\">Kelebihan &amp; Manfaat Pembedahan ACL di Hospital Islam Az-Zahrah<\/strong><\/h6>\n<p data-start=\"1560\" data-end=\"1947\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"1562\" data-end=\"1596\">Mengembalikan kestabilan lutut<\/strong> dan mengurangkan risiko kecederaan berulang<br data-start=\"1640\" data-end=\"1643\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"1645\" data-end=\"1679\">Membantu pesakit kembali aktif<\/strong> tanpa kesakitan atau ketidakselesaan<br data-start=\"1716\" data-end=\"1719\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"1721\" data-end=\"1756\">Dijalankan oleh Pakar Ortopedik<\/strong> dengan kepakaran dalam pembedahan ACL<br data-start=\"1794\" data-end=\"1797\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"1799\" data-end=\"1836\">Teknik Arthroscopy (lubang kunci)<\/strong> \u2013 kurang invasif &amp; pemulihan lebih cepat<br data-start=\"1877\" data-end=\"1880\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"1882\" data-end=\"1918\">Rawatan di hospital mesra ibadah<\/strong> dengan persekitaran selesa<\/p>\n<h6 data-start=\"1954\" data-end=\"2009\"><strong data-start=\"1958\" data-end=\"2007\">Apa Yang Termasuk dalam Pakej Pembedahan ACL?<\/strong><\/h6>\n<p data-start=\"2010\" data-end=\"2311\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcb0\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b0.svg\"> <strong data-start=\"2013\" data-end=\"2053\">Harga Rawatan: Bermula dari RM29,999<\/strong><br data-start=\"2053\" data-end=\"2056\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83e\ude7a\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1fa7a.svg\"> <strong data-start=\"2059\" data-end=\"2084\">Termasuk dalam pakej:<\/strong><br data-start=\"2084\" data-end=\"2087\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"2089\" data-end=\"2127\">Konsultasi bersama Pakar Ortopedik<\/strong><br data-start=\"2127\" data-end=\"2130\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"2132\" data-end=\"2181\">Pembedahan ACL menggunakan teknik Arthroscopy<\/strong><br data-start=\"2181\" data-end=\"2184\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"2186\" data-end=\"2237\">Pemantauan selepas pembedahan &amp; rawatan susulan<\/strong><br data-start=\"2237\" data-end=\"2240\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u2705\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\"> <strong data-start=\"2242\" data-end=\"2309\">Nasihat pemulihan &amp; fisioterapi untuk pemulihan yang lebih baik<\/strong><\/p>\n<p data-start=\"2313\" data-end=\"2366\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcc5\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4c5.svg\"> <strong data-start=\"2316\" data-end=\"2334\">Tempoh Promosi<\/strong>: 1 Januari &#8211; 31 Mac 2026<\/p>\n<h6 data-start=\"2373\" data-end=\"2427\"><strong data-start=\"2377\" data-end=\"2425\">Siapa yang Perlu Mendapatkan Pembedahan ACL?<\/strong><\/h6>\n<p data-start=\"2428\" data-end=\"2775\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udca1\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a1.svg\"> <strong data-start=\"2431\" data-end=\"2463\">Pembedahan ini sesuai untuk:<\/strong><br data-start=\"2463\" data-end=\"2466\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\u26bd\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26bd.svg\"> <strong data-start=\"2468\" data-end=\"2494\">Atlet &amp; individu aktif<\/strong> yang mengalami kecederaan ACL akibat sukan lasak<br data-start=\"2543\" data-end=\"2546\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83c\udfc3\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3c3.svg\"> Mereka yang mengalami <strong data-start=\"2571\" data-end=\"2609\">lutut longgar &amp; kesukaran bergerak<\/strong> selepas kecederaan<br data-start=\"2628\" data-end=\"2631\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83e\uddb5\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9b5.svg\"> Individu yang mengalami <strong data-start=\"2658\" data-end=\"2702\">sakit berterusan &amp; ketidakstabilan lutut<\/strong><br data-start=\"2702\" data-end=\"2705\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udeb6\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f6b6.svg\"> Mereka yang ingin <strong data-start=\"2726\" data-end=\"2773\">memulihkan pergerakan lutut &amp; kembali aktif<\/strong><\/p>\n<h6 data-start=\"2782\" data-end=\"2851\"><strong data-start=\"2786\" data-end=\"2849\">Kenapa Pilih Hospital Islam Az-Zahrah untuk Pembedahan ACL?<\/strong><\/h6>\n<p data-start=\"2852\" data-end=\"3126\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83c\udfe5\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f3e5.svg\"> <strong data-start=\"2855\" data-end=\"2888\">Pakar Ortopedik Berpengalaman<\/strong> \u2013 Rawatan dilakukan oleh doktor bertauliah<br data-start=\"2931\" data-end=\"2934\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udd4c\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f54c.svg\"> <strong data-start=\"2937\" data-end=\"2978\">Hospital Mesra Ibadah &amp; Patuh Syariah<\/strong> \u2013 Persekitaran selesa untuk pesakit Muslim<br data-start=\"3021\" data-end=\"3024\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcb0\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b0.svg\"> <strong data-start=\"3027\" data-end=\"3073\">Harga Berpatutan dengan Rawatan Berkualiti<\/strong><br data-start=\"3073\" data-end=\"3076\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udccd\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4cd.svg\"> <strong data-start=\"3079\" data-end=\"3099\">Lokasi Strategik<\/strong> di <strong data-start=\"3103\" data-end=\"3124\">Bandar Baru Bangi<\/strong><\/p>\n<h6 data-start=\"3133\" data-end=\"3172\"><strong data-start=\"3137\" data-end=\"3170\">Hubungi Kami Untuk Temujanji!<\/strong><\/h6>\n<p data-start=\"3173\" data-end=\"3269\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcde\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4de.svg\"> <strong data-start=\"3176\" data-end=\"3211\">+603 8921 2525 | +6016 332 8733<\/strong><br data-start=\"3211\" data-end=\"3214\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udce9\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e9.svg\"> <strong data-start=\"3217\" data-end=\"3242\"><a rel=\"noopener\" data-start=\"3219\" data-end=\"3240\">marketing@azzahrah.my<\/a><\/strong><br data-start=\"3242\" data-end=\"3245\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83c\udf10\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f310.svg\"> <strong data-start=\"3248\" data-end=\"3267\"><a href=\"https:\/\/azzahrah.my\/en\/\" target=\"_new\" rel=\"noopener\" data-start=\"3250\" data-end=\"3265\">www.azzahrah.my<\/a><\/strong><\/p>\n<p data-start=\"3271\" data-end=\"3362\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udca1\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a1.svg\"> <strong data-start=\"3274\" data-end=\"3360\">Dapatkan rawatan ACL &amp; pulihkan pergerakan lutut anda di Hospital Islam Az-Zahrah!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd39f17 elementor-widget__width-initial elementor-widget elementor-widget-pp-advanced-accordion\" data-id=\"dd39f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;accordion_type&quot;:&quot;accordion&quot;,&quot;toggle_speed&quot;:300}\" data-widget_type=\"pp-advanced-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-advanced-accordion pp-toggle-icon-align-right\" id=\"pp-advanced-accordion-dd39f17\" data-accordion-id=\"dd39f17\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2311\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"1\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2311\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tAnterior Cruciate Ligament (ACL)\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2311\" class=\"pp-accordion-tab-content\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2311\">\n\t\t\t\t\t\t<p>Antara kecederaan yang boleh berlaku di lutut adalah kecederaan ligamen anterior cruciate (ACL). Ligamen anterior cruciate adalah salah satu dari empat ligamen utama yang terletak di lutut yang menyambungkan antara tulang paha (femur) dan tulang betis (tibia). Kecederaan sering berlaku pada ligamen ini terutama dalam kalangan individu yang bermain sukan lasak, seperti bola keranjang, bola sepak, ragbi dan ski.<\/p><p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2854\" src=\"http:\/\/azzahrah.rekasawang.my\/wp-content\/uploads\/2022\/09\/acl-238x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/p><p>Sebaik sahaja berlakunya kecederaan di ACL, pesakit akan berasa sakit, bengkak, dan ketidakstabilan di lutut. Selang beberapa jam, pesakit akan mengalami bengkak pada lutut yang teruk, sakit untuk menggerakkan lutut dan kesakitan pada sendi ketika berjalan.<\/p><p>Untuk rawatan kecederaan ACL, ia bergantung kepada keadaan ACL pesakit. Jika ligamen pesakit hanya mengalami koyak yang kecil dan terpencil, terapi fizikal dan rehabilitasi yang progresif mungkin dapat mengembalikan keadaan asal ligamen. Akan tetapi, jika ligamen pesakit koyak sepenuhnya, pembedahan adalah diperlukan. Lazimnya, ligamen anterior cruciate (ACL) yang koyak tidak boleh disambung semula melalui pembedahan kerana ia mudah gagal. Oleh itu, ACL yang koyak biasanya digantikan dengan graft pengganti yang diperbuat daripada tendon.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2312\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"2\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2312\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tKecederaan Sukan\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2312\" class=\"pp-accordion-tab-content\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2312\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kecederaan sukan boleh disebabkan oleh kemalangan, amalan latihan yang salah, peralatan yang tidak mencukupi dan pergerakan yang keterlaluan. Tambahan, tidak memanaskan badan atau melakukan regangan secukupnya sebelum berlatih atau bersenam juga boleh menyebabkan kecederaan.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2313\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"3\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2313\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tAntara kecederaan sukan yang biasa berlaku:\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2313\" class=\"pp-accordion-tab-content\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2313\">\n\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Terseliuh<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kecederaan lutut<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Otot bengkak<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kecederaan Tendon Achilles<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kecederaan tulang kering<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rekahan dan patah di tulang<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Terkehel<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Di HIAZ, kami menyediakan perkhidmatan seperti berikut bagi kecederaan sukan.<\/span><\/p><ul><li><span style=\"font-weight: 400;\">Pembedahan kecederaan &amp; trauma<\/span><\/li><li><i><span style=\"font-weight: 400;\">Arthroscopic Debridement<\/span><\/i><\/li><li><p><span style=\"font-weight: 400;\">Suntikan <\/span><span style=\"font-weight: 400;\">Plasma Kaya Platelet (PRP)<\/span><\/p><\/li><li><i><span style=\"font-weight: 400;\">ORIF Plate &amp; Screw Fixation<\/span><\/i><\/li><li><p><span style=\"font-weight: 400;\">Pengurangan Manipulatif Tertutup <\/span><span style=\"font-weight: 400;\">(CMR)<\/span><\/p><\/li><li><span style=\"font-weight: 400;\">Rehabilitasi Ortopedik<\/span><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d141be elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9d141be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soalan Lazim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf13a73 elementor-widget__width-initial elementor-widget elementor-widget-pp-advanced-accordion\" data-id=\"bf13a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;accordion_type&quot;:&quot;accordion&quot;,&quot;toggle_speed&quot;:300}\" data-widget_type=\"pp-advanced-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-advanced-accordion pp-toggle-icon-align-right\" id=\"pp-advanced-accordion-bf13a73\" data-accordion-id=\"bf13a73\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2001\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"1\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2001\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tBagaimanakah prosedur membaikpulih ACL dilakukan?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2001\" class=\"pp-accordion-tab-content\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2001\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ligamen yang koyak tersebut akan dibuang dan digantikan dengan tendon daripada penderma. Daripada menjalani pembedahan lutut terbuka, doktor sebaliknya akan membuat hirisan kecil di sekeliling sendi lutut dan memasukkan alatan <\/span><i><span style=\"font-weight: 400;\">arthroscopic <\/span><\/i><span style=\"font-weight: 400;\">dan kamera kecil ke dalam lutut untuk menggantikan ligamen tersebut.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2002\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"2\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2002\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tAdakah saya boleh terus berjalan selepas pembedahan ACL?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2002\" class=\"pp-accordion-tab-content\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2002\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Untuk beberapa minggu setelah anda menjalani pembedahan ACL, adalah sukar untuk anda meletakkan berat badan ke atas lutut tersebut. Doktor akan syorkan anda untuk memakai pendakap lutut dan topang ketiak serta pertolongan orang lain untuk pergerakan.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pp-accordion-item\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"pp-accordion-tab-title-2003\" class=\"pp-accordion-tab-title\" tabindex=\"0\" data-tab=\"3\" role=\"tab\" aria-controls=\"pp-accordion-tab-content-2003\" aria-expanded=\"false\">\n\t\t\t\t\t\t<span class=\"pp-accordion-title-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-accordion-title-text\">\n\t\t\t\t\t\t\t\tBerapa lamakah lutut saya akan sembuh selepas pembedahan ACL?\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-accordion-toggle-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-close pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-accordion-toggle-icon-open pp-icon'>\n\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"pp-accordion-tab-content-2003\" class=\"pp-accordion-tab-content\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"pp-accordion-tab-title-2003\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kadar penyembuhan bergantung kepada individu dan cara penjagaan. Ia boleh merangkumi antara 6 bulan sehingga 2 tahun. Anda dinasihatkan supaya sentiasa mematuhi nasihat dan arahan doktor serta melakukan fisioterapi yang disyorkan. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Utama \/ Perkhidmatan Utama \/ ACL &amp; Kecederaan Sukan ACL &amp; Kecederaan Sukan Lutut Sering Sakit &amp; Longgar? Jangan Biarkan Ia Berterusan! Adakah anda mengalami lutut longgar, sakit ketika berdiri, atau bunyi \u2018pop\u2019 semasa bergerak? Ini mungkin tanda kecederaan Anterior Cruciate Ligament (ACL) yang boleh menjejaskan kestabilan lutut dan pergerakan harian anda. Di Hospital Islam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3454","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/pages\/3454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/comments?post=3454"}],"version-history":[{"count":116,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/pages\/3454\/revisions"}],"predecessor-version":[{"id":13419,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/pages\/3454\/revisions\/13419"}],"wp:attachment":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/media?parent=3454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}