{"id":12973,"date":"2025-09-24T14:49:35","date_gmt":"2025-09-24T06:49:35","guid":{"rendered":"https:\/\/azzahrah.my\/?p=12973"},"modified":"2025-09-24T14:52:53","modified_gmt":"2025-09-24T06:52:53","slug":"hembus-hingus-kuat-gegendang-telinga-pecah","status":"publish","type":"post","link":"https:\/\/azzahrah.my\/en\/hembus-hingus-kuat-gegendang-telinga-pecah\/","title":{"rendered":"Betul Ke Hembus Hingus Kuat Boleh Pecahkan Gegendang Telinga?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12973\" class=\"elementor elementor-12973\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28bfe2dc e-flex e-con-boxed e-con e-parent\" data-id=\"28bfe2dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf8ef4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cf8ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ramai tak tahu, cara hembus hingus yang salah boleh beri tekanan kuat hingga jejaskan telinga.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41a00fba elementor-widget elementor-widget-text-editor\" data-id=\"41a00fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ramai antara kita menghembus hingus dengan kuat ketika selesema atau hidung tersumbat tanpa menyedari kesannya pada telinga. Sebenarnya, hembusan hingus terlalu kuat boleh meningkatkan tekanan dalam hidung yang seterusnya memberi kesan kepada telinga tengah. Dalam kes yang jarang berlaku, ia boleh menyebabkan gegendang telinga pecah.Kehamilan adalah fasa indah, tetapi ramai ibu hamil berdepan perubahan kulit \u2013 daripada kulit kering, rasa gatal, sehinggalah muncul ruam. Persoalannya, adakah keadaan ini normal atau tanda sesuatu yang lebih serius?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac00466 elementor-widget elementor-widget-heading\" data-id=\"ac00466\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bagaimana Tekanan Hembusan Hingus Memberi Kesan Kepada Telinga?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52f4dbf elementor-widget elementor-widget-text-editor\" data-id=\"52f4dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"768\" data-end=\"871\">Menurut <strong data-start=\"776\" data-end=\"840\">Dr. Azlan Iskandar Bin Ishak, Pakar Otorinolaringologi (ENT)<\/strong> di Hospital Islam Az-Zahrah:<\/p><blockquote data-start=\"873\" data-end=\"1124\"><p data-start=\"875\" data-end=\"1124\"><em data-start=\"875\" data-end=\"1122\">\u201cApabila kita hembus hingus dengan kuat, tekanan dalam hidung meningkat dan dipindahkan ke telinga tengah melalui saluran eustachian. Jika tekanan ini terlalu kuat, ia boleh menyebabkan gegendang telinga sakit atau pecah dalam kes yang ekstrem.\u201d<\/em><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53baf47 elementor-widget elementor-widget-heading\" data-id=\"53baf47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Risiko dan Tanda-Tanda<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3daad76 elementor-widget elementor-widget-text-editor\" data-id=\"3daad76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1155\" data-end=\"1217\">Walaupun jarang berlaku, risiko yang boleh terjadi termasuk:<\/p><ul><li data-start=\"1220\" data-end=\"1262\">Rasa sakit pada telinga secara tiba-tiba<\/li><li data-start=\"1265\" data-end=\"1301\">Tekanan tidak selesa dalam telinga<\/li><li data-start=\"1304\" data-end=\"1360\">Kemungkinan gegendang telinga pecah dalam kes tertentu<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d222a94 elementor-widget elementor-widget-heading\" data-id=\"d222a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cara Selamat Untuk Hembus Hingus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3feaa6 elementor-widget elementor-widget-text-editor\" data-id=\"c3feaa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Hembus hingus perlahan-lahan, satu lubang hidung pada satu masa<\/li><li data-start=\"1532\" data-end=\"1598\">Gunakan tisu atau sapu tangan untuk menutup hidung ketika hembus<\/li><li data-start=\"1601\" data-end=\"1680\">Elakkan menghembus dengan terlalu kuat, terutama jika hidung sangat tersumbat<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11779b1 elementor-widget elementor-widget-text-editor\" data-id=\"11779b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hembusan hingus kuat biasanya tidak membahayakan, tetapi ada risiko kecil ia boleh memberi tekanan berlebihan pada telinga. Jika anda rasa sakit telinga atau pendengaran berkurang selepas menghembus hingus, segera dapatkan pemeriksaan dengan doktor ENT.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-091e2e8 elementor-widget elementor-widget-text-editor\" data-id=\"091e2e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2316\" data-end=\"2465\">\u260e\ufe0f <strong data-start=\"2319\" data-end=\"2463\">Untuk sebarang pertanyaan atau temujanji dengan Pakar Perbidanan &amp; Sakit Puan, sila hubungi Hospital Islam Az-Zahrah di talian 03-8921 2525<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3baba81 elementor-widget elementor-widget-html\" data-id=\"3baba81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@hospitalislamazzahrah\/video\/7540502843950746888\" data-video-id=\"7540502843950746888\" style=\"max-width: 605px;min-width: 325px;\" > <section> <a target=\"_blank\" title=\"@hospitalislamazzahrah\" href=\"https:\/\/www.tiktok.com\/@hospitalislamazzahrah?refer=embed\" rel=\"noopener\">@hospitalislamazzahrah<\/a> \ud83d\udc42 Betul ke hembus hingus kuat-kuat boleh pecahkan gegendang telinga? \ud83d\ude31 Ya, memang boleh berlaku walaupun jarang. Tekanan dari hidung boleh masuk ke telinga melalui Eustachian tube, menyebabkan gegendang telinga terasa sakit, malah dalam kes ekstrem boleh pecah. \ud83d\udc49 Jaga cara tiup hingus anda, kesihatan telinga sangat penting! Maklumat lanjut mengenai perkhidmatan kesihatan Hospital Islam Az-Zahrah:  \ud83d\udcde 03-89212525  \ud83d\udcde 016-3328733 <a title=\"gegendangtelinga\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/gegendangtelinga?refer=embed\" rel=\"noopener\">#GegendangTelinga<\/a> <a title=\"masalahtelinga\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/masalahtelinga?refer=embed\" rel=\"noopener\">#MasalahTelinga<\/a> <a title=\"entmalaysia\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/entmalaysia?refer=embed\" rel=\"noopener\">#ENTMalaysia<\/a> <a title=\"hospitalislamazzahrah\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/hospitalislamazzahrah?refer=embed\" rel=\"noopener\">#HospitalIslamAzZahrah<\/a> <a title=\"kesihatantelinga\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/kesihatantelinga?refer=embed\" rel=\"noopener\">#kesihatantelinga<\/a> <a target=\"_blank\" title=\"\u266c original sound  - hospitalislamazzahrah\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-hospitalislamazzahrah-7540502871633038097?refer=embed\" rel=\"noopener\">\u266c original sound  - hospitalislamazzahrah<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-441bbb9 e-grid e-con-boxed e-con e-parent\" data-id=\"441bbb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb91674 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb91674\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e55ca6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e55ca6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce1ca87\" data-id=\"ce1ca87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29377a0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"29377a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Doktor Pakar <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aba41b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3aba41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sila klik \u2018Info Lanjut\u2019 untuk maklumat mengenai waktu klinik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-686966f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"686966f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a109d9e\" data-id=\"a109d9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351c81f elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"351c81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2022\/07\/Mask-group-24.png\" class=\"attachment-full size-full wp-image-1604\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Khadijah Binti Mohd Nor\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\t<span style=\"color: var( --e-global-color-text );background-color: var( --e-global-color-astglobalcolor5 )\">Pakar Otorinolaringologi [E.N.T]<\/span><br>(Subkepakaran dalam ENT Pediatrik)\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYxMjkiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438909a elementor-widget elementor-widget-spacer\" data-id=\"438909a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-367bd08\" data-id=\"367bd08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc59977 elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"cc59977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2022\/07\/image-42-1.png\" class=\"attachment-full size-full wp-image-1605\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Nor Eyzawiah<br> Hassan\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\tPakar Otorinolaringologi [E.N.T]\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYxMjUiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67ceeb3 elementor-widget elementor-widget-spacer\" data-id=\"67ceeb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7547b1e\" data-id=\"7547b1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85a7900 elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"85a7900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2022\/07\/image-43-1.png\" class=\"attachment-full size-full wp-image-1603\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Azlan Iskandar Bin Ishak\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\t<span style=\"color: var( --e-global-color-text );background-color: var( --e-global-color-astglobalcolor5 )\">Pakar Otorinolaringologi [E.N.T]<\/span><br>(Fellowship in Head &amp; Neck Surgery)\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYxMjMiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23086da elementor-widget elementor-widget-spacer\" data-id=\"23086da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11b7956 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11b7956\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-252e782\" data-id=\"252e782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1e61b0 elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"b1e61b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"95\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2024\/08\/Dr-Zuraini.png\" class=\"attachment-full size-full wp-image-10411\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Zuraini binti Mohamad Nasir\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\t<span style=\"color: var( --e-global-color-text );background-color: var( --e-global-color-astglobalcolor5 )\">Pakar Otorinolaringologi [E.N.T]<\/span><br>\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEwNDE1IiwidG9nZ2xlIjpmYWxzZX0%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fd0504d\" data-id=\"fd0504d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e53c3d5 elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"e53c3d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"95\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2024\/05\/Dr-Haslinda.png\" class=\"attachment-full size-full wp-image-9848\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Norhaslinda binti Mohari\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\t<span style=\"color: var( --e-global-color-text );background-color: var( --e-global-color-astglobalcolor5 )\">Pakar Otorinolaringologi [E.N.T]<\/span><br>(Minat Mendalam: Perubatan Tidur)\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk0OTEiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1cdd320\" data-id=\"1cdd320\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-048dfdf elementor-widget__width-initial elementor-widget elementor-widget-pp-info-box\" data-id=\"048dfdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pp-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-info-box-container\">\n\t\t\t<div class=\"pp-info-box\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-icon-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-info-box-icon pp-icon\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"96\" height=\"96\" src=\"https:\/\/azzahrah.my\/wp-content\/uploads\/2022\/07\/image-42.png\" class=\"attachment-full size-full wp-image-1598\" alt=\"\" \/>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pp-info-box-content\">\n\t\t\t\t\t<div class=\"pp-info-box-title-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-title-container\">\n\t\t\t\t\t\t\t\t<h4 class=\"pp-info-box-title\">\n\t\t\t\t\t\t\t\t\tDr. Shahrul Bin Hitam\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"pp-info-box-subtitle\">\n\t\t\t\t\t\t\t\tPakar Otorinolaringologi [E.N.T]\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"pp-info-box-footer\">\n\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYxMTkiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" class=\"pp-info-box-button elementor-button elementor-size-xl\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class='pp-button-icon pp-icon'>\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"pp-button-text\">\n\t\t\t\t\t\t\t\tInfo Lanjut\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3f411f6 e-grid e-con-boxed e-con e-parent\" data-id=\"3f411f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1c229 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4b1c229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/azzahrah.my\/pakar-otorinolaringologi-e-n-t\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Info Kepakaran ENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b4262 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"42b4262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/60163328733?text=Saya%20ingin%20ketahui%20lebih%20lanjut%2C%20Doktor%20Pakar%20Perbidanan%20%26%20Sakit%20Puan%20Hospital%20Islam%20Az-Zahrah\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Whatsapp kami<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ramai tak tahu, cara hembus hingus yang salah boleh beri tekanan kuat hingga jejaskan telinga. Ramai antara kita menghembus hingus dengan kuat ketika selesema atau hidung tersumbat tanpa menyedari kesannya pada telinga. Sebenarnya, hembusan hingus terlalu kuat boleh meningkatkan tekanan dalam hidung yang seterusnya memberi kesan kepada telinga tengah. Dalam kes yang jarang berlaku, ia [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":12975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[227,226,25,228,196],"class_list":["post-12973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel-kesihatan","tag-gegendang-telinga-pecah","tag-hembus-hingus-kuat","tag-hospital-islam-az-zahrah","tag-pakar-ent-bangi","tag-rawatan-telinga"],"jetpack_featured_media_url":"https:\/\/azzahrah.my\/wp-content\/uploads\/2025\/09\/19906005.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/posts\/12973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/comments?post=12973"}],"version-history":[{"count":7,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/posts\/12973\/revisions"}],"predecessor-version":[{"id":12981,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/posts\/12973\/revisions\/12981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/media\/12975"}],"wp:attachment":[{"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/media?parent=12973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/categories?post=12973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azzahrah.my\/en\/wp-json\/wp\/v2\/tags?post=12973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}