Psychotherapy is a collaborative treatment approach that involves a specialist or clinical psychologist working together with the client to address psychological, emotional, and behavioral challenges. It is based on psychological principles and aims to help individuals understand their thoughts, feelings, behaviors, and interpersonal dynamics in order to achieve greater self-awareness, personal growth, and emotional well-being.

Among the psychotherapy services provided at the Az-Zahrah Psychology Specialist Centre are child therapy, adult therapy, elderly therapy, post-natal therapy, couples therapy, family therapy, and group therapy. The methods used in these psychotherapy sessions include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IT), Solution-Focused Therapy (SFT), psychodynamic therapy, and many more.